This is a slightly edited version of the original sample aLOG done by Andres Ramirez with actual current values:

Laser Status: 
SysStat is good
Front End power is 31.8W (should be around 30 W)
FRONTEND WATCH is GREEN
HPO WATCH is RED

PMC:
It has been locked 13 day, 4 hr 37 minutes (should be days/weeks)
Reflected power is 2.2 Watts  and PowerSum = 22.6 Watts.
(Reflected Power should be <= 10% of PowerSum)

FSS:
It has been locked for 0 h and 4 min (should be days/weeks)
TPD[V] = 1.4V (min 0.9V)

ISS:
The diffracted power is around 7.2% (should be 5-9%)
Last saturation event was 0 h and 6 minutes ago (should be days/weeks)

NOTES: ISS diffracted power was up to ~11% this morning. Since we prefer it in the 7-9% range at this time I've adjusted the refsignal from -1.08 to -2.03 to yield ~ 7.5%