At 16:22 (LHO time) I restarted the h1ncalex PC and at 16:24 (LHO time) I restarted the ioc.bat to restart the EPICS.
This is because I had an oppertunisitic time to go to the X end and enable AC power to Beckhoff Motor Controller (see alog in the future with the reason why this needed to be done).